ugh

woke up late this morning...I was going to head the gym but didnt wake up in time...could have run outside but promised myself post long runs I will head to the pool, so I opted to sleep another 45 minutes :) We will see what tonight and tomorrow bring but I may try to hit the pool for some good running! I am still having some pain in muscles around the shin but I have been on the roller and in the water as much as possible. Thank you to Ale for massaging my right leg today it felt essentially totally fine...wondering I can convine him to do the left tonight, we'll see!!! Oh running...What are we at now 95 days?